low calorie

SLOW COOKER BBQ funk Hams

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SLOW COOKER BBQ funk Hamsconstituents3 pounds funk hams, skinless or skin- onswab and pepper2 mugs BBQ sauce, dividedtablespoon garlic greasepaint1 tablespoon onion greasepaint1 tablespoon paprika1 tablespoon swab1 tablespoon black peppersystemPat funk hams dry with paper apkins. Trim redundant skin( remove the skin if you like). In a small coliseum, combine seasoning blend.Arrange Funk in a … Read more

A low fat old fashioned hotcake!

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A low fat old fashioned hotcake! constituents11/2 mugs all purpose flourtablespoon baking soda pop1 tablespoon swab1 tablesoon granulated sugar11/4 mugs non fat milk2 egg whites2 soupspoons adulation, meltedsystem1) Sift flour, incinerating greasepaint, swab, and sugartogether in a large coliseum. Make a well in the center and pour in milk, egg whites, and melted adulation; blend … Read more