Pineapple Bowl with Honey BBQ Salmon with Mango Salsa 6 views 11:59 pm 0 Comments April 17, 2022 Pineapple Bowl with Honey BBQ Salmon with Mango SalsaConstituentsPineapple Fried Rice3 mugs cooked brown rice, from11/2 mugs raw1 tablespoon canvas1-1/2 mugs fresh pineapple, diced (from 2 fresh)large scallions, dicedcloves garlic, diced1 fresh chili pepper or jalepeno, dicedteaspoon soy sauce, or further to tastetablespoon fish saucecilantro for garnishHoney BBQ Salmon4 6-ounce salmon fillets2 ladles olive canvasswab and pepper2 soupspoons adulation2 soupspoons honeyMango Salsa2 large mangoes- minced1 red bell pepper- minced½ red onion- mincedsprinkle of cilantro-finely dicedjuice of 1 lime¼ tablespoon swab-or to tasteINSTRUCTIONSPineapple Fried RiceCook brown rice according to package directions and set away tocool.However, cut each pineapple in half and riddle out both halves to make 4 coliseums, If making pineapple coliseums.Cut a piece off the bottom of the pineapple halves to produce a flat base. Cut the pineapple into small pieces and set away.Toast a nonstick wok on high heat; when hot add canvas. Add the scallions, chili and garlic to the wok. Saute about 1 nanosecond, also add the rice, pineapple and stir a many times.Add soy sauce and fish sauce, stir to blend all the constituents and cook another 30 seconds. Divide and transfer into the hollowed out pineapples and trim with cilantro.Prepare The SalsaCombine mangoes, bell peppers, onions, and cilantro. Add lime juice and swab and give it a good stir. Taste, add swab to taste. Set away.Prepare The SalmonRub salmon each over with olive canvas. Season freehandedly with swab and pepper. Melt adulation in a large skillet over medium heat.Once adulation is just melted, stir in honey. Arrange salmon fillets in the visage in a single subcaste and not touching if you can help it. Cook for 4-5 twinkles.Precisely flip salmon over and cook another 5-8 twinkles until opaque throughout and salmon is caramelized on the outside. Top salmon with mango salsa and serve. Enjoy!