Keto Creamy Tomato Beef Soup

🍅🥩 Keto Creamy Tomato Beef Soup

📝 Ingredients:

400g ground beef 🥩
2 tbsp olive oil or butter
1 small onion (finely chopped)
3 cloves garlic (minced)
2 cups crushed tomatoes (no added sugar) 🍅
1 tbsp tomato paste
2 cups beef broth
1/2–1 cup heavy cream 🥛
1 tsp Italian seasoning
1/2 tsp paprika
Salt & black pepper
Optional: chili flakes 🌶️
Optional: 1/2 cup grated Parmesan 🧀
Fresh basil or parsley (for garnish)

👨‍🍳 Instructions:

1. Brown the Beef

Heat oil in a pot over medium heat.
Add ground beef, cook until browned.
Season lightly with salt & pepper.

2. Build Flavor

Add onion and cook until soft.
Stir in garlic and cook 30 seconds.

3. Add Tomato Base

Mix in tomato paste and cook briefly.
Pour in crushed tomatoes and beef broth.
Add Italian seasoning, paprika, and chili flakes.

4. Simmer

Let it simmer 10–15 minutes to develop flavor.

5. Make It Creamy

Lower heat and stir in heavy cream.
Add Parmesan if using, stir until smooth.

6. Finish & Serve

Taste and adjust seasoning.
Garnish with fresh herbs and extra cheese.

💡 Tips:

Keep carbs low by choosing unsweetened tomatoes ✔️
Add spinach or zucchini for extra nutrients 🥬
For thicker soup, simmer longer or add a bit of cream cheese
Serve with keto bread or cheese crisps 🧀

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