Keto Creamy Tomato Beef Soup

🍅🥩 Keto Creamy Tomato Beef Soup

📝 Ingredients:

400g ground beef 🥩
2 tbsp olive oil or butter
1 small onion (finely chopped)
3 cloves garlic (minced)
2 cups crushed tomatoes (no added sugar) 🍅
1 tbsp tomato paste
2 cups beef broth
1/2–1 cup heavy cream 🥛
1 tsp Italian seasoning
1/2 tsp paprika
Salt & black pepper
Optional: chili flakes 🌶️
Optional: 1/2 cup grated Parmesan 🧀
Fresh basil or parsley (for garnish)

👨‍🍳 Instructions:

1. Brown the Beef

Heat oil in a pot over medium heat.
Add ground beef, cook until browned.
Season lightly with salt & pepper.

2. Build Flavor

Add onion and cook until soft.
Stir in garlic and cook 30 seconds.

3. Add Tomato Base

Mix in tomato paste and cook briefly.
Pour in crushed tomatoes and beef broth.
Add Italian seasoning, paprika, and chili flakes.

4. Simmer

Let it simmer 10–15 minutes to develop flavor.

5. Make It Creamy

Lower heat and stir in heavy cream.
Add Parmesan if using, stir until smooth.

6. Finish & Serve

Taste and adjust seasoning.
Garnish with fresh herbs and extra cheese.

💡 Tips:

Keep carbs low by choosing unsweetened tomatoes ✔️
Add spinach or zucchini for extra nutrients 🥬
For thicker soup, simmer longer or add a bit of cream cheese
Serve with keto bread or cheese crisps 🧀

Golden Turmeric Pain Relief Drink
Golden Turmeric Pain Relief Drink Ingredients 2 cups water1 teaspoon ground turmeric1 teaspoon grated fresh ginger½ teaspoon ground cinnamon1 tablespoon fresh lemon juice1 teaspoon raw honey (optional)A pinch of black pepper (helps increase curcumin absorption) Instructions Bring the water to a gentle boil.Add the turmeric, ginger, cinnamon, and black pepper.Simmer for 10 minutes.Strain into a…
Parsley Detox Drink
Parsley Detox Drink Ingredients 1 large bunch fresh parsley (about 1 cup chopped)1 lemon, sliced1 liter (4 cups) filtered water1 teaspoon fresh grated ginger (optional)1 teaspoon raw honey (optional) Instructions Wash the parsley thoroughly.Bring the water to a gentle boil.Add the parsley and simmer for 5–7 minutes.Remove from the heat and let it steep for…
Lemon Detox Water Recipe
Lemon Detox Water Recipe Ingredients 2 fresh lemons, thinly sliced4 cups (1 liter) cold filtered water1 teaspoon fresh grated ginger (optional)8–10 fresh mint leaves (optional)1 teaspoon honey (optional)Ice cubes (optional) Instructions Wash the lemons thoroughly and slice them into thin rounds.Place the lemon slices in a large pitcher.Add the grated ginger and fresh mint leaves…
Fresh Strawberry Cheesecake Delight
Fresh Strawberry Cheesecake Delight A luscious Fresh Strawberry Cheesecake Delight combines a buttery biscuit crust, silky cream cheese filling, and a glossy strawberry topping loaded with fresh berries. This elegant dessert is perfect for birthdays, family gatherings, or any occasion that calls for a refreshing homemade treat. 🥣 Ingredients For the Crust For the Cheesecake…
Ultimate Triple Chocolate Berry Layer Cake
Ultimate Triple Chocolate Berry Layer Cake This Ultimate Triple Chocolate Berry Layer Cake is a rich and elegant dessert made with moist chocolate cake layers, silky chocolate frosting, and a glossy chocolate ganache finish. Fresh strawberries and raspberries add a bright, fruity contrast that makes every bite irresistible. 🥣 Ingredients For the Chocolate Cake For…